Tuesday, March 29, 2011

Pan Fried Fish Fillet in White Nido Sauce

I'll be heading for Coron, Palawan tomorrow with my family and relatives to get some vacation before my advance summer class starts. Yes it sucks lol. My things weren't packed yet. I'm excited but I'm even more enthusiast on preparing my mise en place for tonights dinner. May the Almighty guide our trip tomorrow!

Since were off soon, I'm not surprised to find just a piece of debonned fish in the fridge. After settling it down to warm, I ran to the stores nearby to get my ingredients and get started.


You'll need:

500g Fish Fillet ( I suggest cream dory)
2 eggs
2 crab sticks
2 tofu
1-2 slices of lemon or calamansi
stalk of onion leeks
Salt and Pepper
Flour
Bread Crumbs
stock



1. First marinade the fish with salt, pepper and 1-2 slices of lemon or calamansi for about 20 minutes. 

2. Prepare three containers for the egg, flour and bread crumbs. Coat the fish with egg, flour and bread crumbs in order.

3. Fry them until golden brown. This would take about 2-3 mins on each side. ( Frying time may vary depending on the thickness of the fish. )

4. Plate them and prepare for the sauce.

***Sauce***

5. Get a new pan and boil the stock with the crab stick. Add a pinch of salt.

6. When the crab stick starts to soften ( eventually it will spread into fine strips ) add the leeks.

7. add flour to thicken sauce. Let it simmer for a minute

8. Serve.


ps ignore the egg yolks in the pic.






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